Carpal Tunnel Syndrome Treatment in Morristown
Considered one of the most common hand conditions, carpal tunnel syndrome is caused by compression of the median nerve as it passes through the carpal tunnel in your wrist. This narrow passage on the palm side of your hand contains both the median nerve and the tendons that help control finger movement. When the tunnel narrows, or pressure builds on the nerve, it results in pain, tingling, and numbness, especially in the thumb, index, and middle fingers.
What Are the Causes?
Several factors can lead to carpal tunnel syndrome, including repetitive wrist movements, pregnancy, and certain health conditions. Typing for long periods, playing musical instruments, and even driving with bent wrists are common triggers.
Medical conditions like diabetes, rheumatoid arthritis, or thyroid disorders can also increase the likelihood of developing this condition due to swelling or nerve damage. People who sleep with their wrists flexed may also experience symptoms.
What Are the Symptoms?
Here are some of the most common signs of carpal tunnel syndrome to watch for:
- Numbness or tingling in the thumb, index finger, middle finger, and sometimes the ring finger
- Pain in the wrist or hand, which may radiate up the arm
- Weakness in the hand, making it difficult to grip or hold objects
- Difficulty with fine motor skills, such as buttoning clothes
Diagnosing CTS typically involves a medical history review and a physical examination. Dr. Case may perform specific tests to assess nerve compression. In some cases, nerve conduction studies or electromyography (EMG) may be recommended to measure electrical impulses in the median nerve and evaluate muscle response, confirming the diagnosis and ruling out other conditions.
Chiropractic care at Morris Spine & Sport can effectively treat carpal tunnel syndrome by addressing the underlying causes of nerve compression and inflammation. Here are some ways that chiropractic care helps:
Adjusting the Wrist and Spine
Dr. Case can gently adjust the wrist, hand, and spine (particularly the cervical and thoracic areas), which may relieve pressure on the median nerve. This nerve runs through the carpal tunnel in the wrist, and any misalignment can contribute to carpal tunnel syndrome symptoms. Adjustments restore proper joint function and alignment, reducing nerve compression.
Reducing Inflammation
Modalities like ultrasound therapy, cold laser therapy, and electrical muscle stimulation can help reduce inflammation in the wrist. Reducing inflammation alleviates pressure on the median nerve, decreasing pain and discomfort.
Improving Range of Motion
Using adjustments and soft tissue therapies, Dr. Case can help restore flexibility and mobility to the wrist and hand, which may be impaired by carpal tunnel syndrome. Improving range of motion also prevents further injury and promotes healing.
Here are some helpful strategies that could prevent CTS, especially if you engage in repetitive wrist movements:
- Take frequent breaks from repetitive activities like typing or using tools
- Use ergonomic devices that support neutral wrist positions
- Perform wrist stretches and strengthening exercises regularly
- Maintain a healthy weight to avoid conditions that increase nerve compression
Book an Appointment Today
Contact Morris Spine & Sport today to schedule an appointment and explore your treatment options for CTS. Dr. Case will develop a personalized care plan tailored to your specific needs and goals.
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